Welcome to Take Charge! Live Well!

Hot Links

Take Charge! Live Well! and the State of Ohio recommend the following businesses, products and services, but do not endorse them. These links are provided for the convenience of state employees.

 

Hot Links to Cool Apps & Mobile Sites
You can 
download these tools as
cool apps to your smart phone

Health4Me (UnitedHealthcare app for Adroid)

Health4Me (UnitedHealthcare app for iPhone)

MyUHC.com mobile (for UnitedHealthcare members only)

adidas MiCoach

Calorie Counter - MyFitnessPal

WebMD

 

Health Discounts

Medical Mutal of Ohio - SuperWell Fitness Discount Program

UnitedHealthcare - Health Discount Program

 

Health and Wellness Videos

UHC TV -  UHCTV.com is an Internet TV channel devoted to staying well and living better. Watch original programs, inspiring talks, tips from experts, and much more.

Wellness Video Library - from UnitedHealthcare

 

Nutrition

My Plate

My Nutrition.gov

The Mayo Clinic Healthy Recipes

 

Children's Health

Healthy Kids

USDA Team Nutrition

Let's Move!

 

Physical Activity

President's Council on Fitness, Sports & Nutrition

CDC - Physical Activity

National Center on Physical Activity and Disability

Physical Activity Guidelines

The President's Challenge

 

Preventive Care

U.S. Preventive Services Task Force

Healthcare.gov

UnitedHealthcare Preventive Care Guidelines

 

Mental Health

Employee Assistance Program

Mental Health America

Mental Health America of Franklin County

National Institute of Mental Health

United Behavioral Health

 

Heart Disease

American Heart Association

For caregivers of those with heart disease

Center for Disease Control (CDC) - Heart Disease

 

Diabetes

Central Ohio Diabetes Association

American Diabetes Association

Support for parents of children with diabetes

Dining with diabetes

 

Health Plans: Maternity Management

Maternity Managment Program (Medical Mututal of Ohio)

Parent Steps Overview (United Healthcare)

Healthy Pregnancy Program (United Healthcare)

 

Lung Disease

American Lung Association

American Cancer Society

Caregivers of those with cancer

Through with Chew

 

General Health

Smart Choices -- UnitedHealthcare

National Heart Lung and Blood Institute

Centers for Disease Control & Prevention

Health.gov

USA.gov

National Institutes of Health

World Health Organization

Cleveland Clinic

Healthfinder

AARP

June edition of UnitedHealthcare's Wellness Online

10 Tools to Manage Your Health

 

Financial Health

Credit Union of Ohio

LearnVest

 

Indoor/Outdoor Activities

Detailed list of indoor and outdoor activities