Event Detail
Yoga - Dept. of Education
Start Date/Time: Thursday, May 24, 2012 12:00 PM
End Date/Time: Thursday, May 24, 2012 1:00 PM
Recurring Event: Recurring Event Every 1 week(s) on Thursday until 12/27/2012 (total 52 events)
Importance: Normal Priority
Category:
Other
Location: 25 South Front St. Columbus, OH
Description:
Meet in the Employee Wellness Room.
 
Yoga improves and maintains strength, flexibility, range of motion, and promotes relaxation.  It is non-competitive and participants are encouraged to work at their own level of ability.  It is a good cross-training exercise for a variety of aerobic activities and appropriate for any age, gender, and fitness level. 
For more information, contact Kathy at kathleen.esson@ode.state.oh.us or 614-466-0063
Owned by EGoodsite On Thursday, December 15, 2011

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