Event Detail
Yoga - Riffe
Start Date/Time: Tuesday, March 06, 2012 2:30 PM
End Date/Time: Tuesday, March 06, 2012 3:00 PM
Recurring Event: Recurring Event Every 1 week(s) on Tuesday, Wednesday until 12/26/2012 (total 102 events)
Importance: Normal Priority
Category:
Other
Description:
Every Tuesday and Wednesday, Noon to 1 pm
Riffe Center - 77 South High Sts - 5th Floor Mezzanine - Wear comfortable clothing!
 
Yoga improves and maintains strength, flexibility, range of motion, and promotes relaxation.  It is non-competitive and participants are encouraged to work at their own level of ability.  It is a good cross-training exercise for a variety of aerobic activities and appropriate for any age, gender, and fitness level.
 
For more information, contact Howard Tibbs at Howard.Tibbs@development.ohio.gov or 614-466-5455. 
Owned by EGoodsite On Tuesday, December 20, 2011

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