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Health Coaching Video
Get an overview of how a health coach can support you in your quest to lose weight, quit tobacco, gain muscle or generally improve your health. (2 1/2 minutes)
What should I expect with with working with health coach?
You will have the opportunity to work with a health coach. You may already have been contacted by a Healthways coach. In addition, you can contact Healthways at
1-866-556-2288 and request to work with a health coach.
What is health coaching?
Working with a health coach provides personalized support to help lower your risks, manage your conditions, and change behaviors. A health coach can help you set and keep you on track to achieve your health goals. Each coaching program will be created and personalized on your unique needs and goals.
Is everyone eligible for health coaching?
Employees and spouses may be eligible for health coaching. Based on the results of your biometric screenings and your Well-Being 5 survey, a health coach may reach out to you to offer support to take the next steps to improve your health.