Because some state agency Internet filters may block the wellness webinars from being viewed on state computers and mobile devices, the webinars may be viewed on personal computers and mobile devices. After the webinar is hosted live, slide decks are posted in the Recorded Presentations section below.
Wednesday, May 16 at noon: Practical Ways to Move More Every Day
Summer is just around the corner. Are you ready? Have you been getting your recommended exercise? Sometimes making it to the gym each day can be hard, so it is important to be active throughout the entire day. Join us to find out ways to get moving throughout your day and increase your overall fitness level.
Wednesday, June 20 at noon: Health Information Men Should Know
Men are at an increased risk for many chronic conditions, including heart disease and certain cancers. Early detection through health screenings is extremely important to prevent these conditions and slow their progression. This presentation covers common health issues men are predisposed to, screening recommendations and early detection signs and symptoms, as well as healthy behaviors to practice in your daily lifestyle to help reduce the risk.
Take Charge! Live Well! Program Overview
This session will cover important overview information on topics such as incentives, activities, eligibility and more. This is the same session that was offered in July, October and January.